LIFESTYLE
Are you consuming 'healthy honey'?
To ascertain the goodness of honey, one must know that honey is most beneficial and healthy when consumed in its most natural state. However, when the honey extracted from beehives is processed, heated and laden with additives, it not just loses its innate health benefits but may even become unhealthy to consume.
Go waterless with personal care
Clean water is a novelty in the current world, as we are using tons of water every day to drink, bathe and cook, but it is not available around the world on an equitable basis. Hence, we all should make sure that water is conserved.
To keep your immune system in its prime
The world is waking up again to the importance of a balanced diet, and according to Aseem Sood, Managing Director, Proveda India, it is necessary to follow a diet that includes foods rich in iron, protein and vitamins C, B12 and A.
5 breathing exercises to strengthen your respiratory system
Breathing exercises are a great way to develop the lungs as they improve lung muscles, clear out any secretion and increase the capacity by supplying an adequate amount of oxygen. There are several other benefits to these exercises as well!
The mega gifting guide for Mother's Day
For generations, mothers have been a force of nature doing the heavy lifting when it comes to raising children right; keeping them safe and teaching them the rules of society. Celebrate your mother and other important women in your life with a gift. While flowers and cards are common presents, this time around you might be searching for a more personalised and unique gift.
The Mommy Makeover
While most might say, "Mothers across generations have been the same", we beg to differ. Most mommies have been undergoing a tectonic makeover. In addition to the trademark gooey love-filled centre, there is a growing brigade of mothers today who exhibit a sharp cast- iron brand of grit and self-love. Having moved far away from the self-deprecating martyrdom, more moms around the world are becoming role-models of self-love.
1 in 9 adults struggled with mental health amid Covid
Those living in the most deprived neighbourhoods along with ethnic minority groups were severely affected, said the team based at The University of Manchester, King's College London, Cambridge, Swansea and City University. The researchers also found that infection with Covid-19, local lockdown, and financial difficulties all predicted a subsequent deterioration in mental health.
A rare Leonardo da Vinci drawing heads to auction
Titled 'Head of a Bear', a rare drawing by Italian polymath and 'Mona Lisa' creator Leonardo da Vinci is estimated to fetch between 8,000,000-12,000,000 pound, which converts to approximately Rs 82 crores - Rs 122 crores. This drawing in the Christie's London sale is executed in silverpoint on a pale pink-beige prepared paper, a technique which Leonardo was taught by his master Andrea del Verrocchio, said Christie's.
Dietary add-ons to boost mothers' daily nutrition and health
A new survey on women's health from MDVIP and Ipsos reveals that the Covid-19 crisis has been especially trying on women's physical and mental health. Over 2 in 5 admit they've developed unhealthy habits such as overeating and drinking (44 per cent), and over half say they have felt more stressed, anxious or depressed during the pandemic (53 per cent). Many have delayed seeking medical care due to the pandemic.
Impact of Covid-19, Brexit on studying or working in the UK
However, the recent completion of Brexit, a new student route in October 2020, and skilled worker route from December 2020 along with the current pandemic situation is bound to impact those coming to the UK on student/work visa, says Dattatraya Kadikar, Immigration expert and Founder of HSMP Services UK. Whereas the work visa route, which replaced Tier-2 General Visa, will offer opportunities to IT, Healthcare, Legal.
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