LIFESTYLE
50% don't seek mental health help despite needing it: Survey
According to the Meru Health survey, the top reasons were "too expensive" (38 percent), followed by "too difficult" (35 percent) and "not enough time" (28 percent). About one quarter of participants were worried about stigma or confidentiality, and 23 percent did not pursue care because they were unable to find a provider.
From weight loss to strong bones, health benefits of millets
Calcium (Ca), one of the essential macro minerals, is needed in relatively large quantities in the diet to maintain good overall health. There is one ingredient which is not only simple to prepare, but also entails many health benefits -- Millets. Prabhu Gandhikumar Co-Founder TABP Snacks and Beverages shares simple ways prepare and use millets
Use gram flour for skin and hair problems
Besan in the form of uptans or epilation formula for baby hair, during adulthood in a myriad number of packs and scrubs to take care of beauty issues right from acne to tanning, cleansing and exfoliating. Not surprisingly, the world is now waking up to this must-have beauty essential that is gram flour.
A steep rise in digestive issues post-Covid, find doctors
A healthy diet, regular exercise, good sleep, keeping stress at bay are the four pillars for a healthy digestive system. Over the last one year, people all over the country have been confined to their homes. As the lockdown has progressed, there has been an outpouring of food and cooking-related posts on social media reflecting on an increased interest in cooking.
Summer Furniture Trends
The minimalist style always tops the list of trends in the summer. Minimalism in the furniture refers to the characteristic features of simple, clean lines and sleekness in the design. So, bring out the essential furniture pieces like a sofa, coffee table, lounge chair, or even bed with the simple and sophisticated look to make your home inviting and also a relaxing spot.
Widening the market for Nashik-based jamun agroforestry
With angel investment set to rise exponentially in the next 12 months, an investment consultancy is tagged as an equalizer when it comes to bridging the gap between capital, and socially responsible business ideas. This is where Delhi-based Turiya Investments comes into the picture.
How to take yoga off the mat and into your everyday life
As we learned from Goldilocks, moderation is the approach of 'neither too much nor too little'. Moderation can be followed in all aspects of life, such as diet, speech, exercise, possessions, and everything else. The opposite of moderation would be either overindulgence which is harmful.
Remembering the goodness of walnuts
Walnuts are an excellent source of omega-3 fatty acids and offer other heart-healthy fats, protein, fibre, and vitamins (including vitamin B6), among others. Munching on these on a daily basis may reduce the risk of heart disease, improve brain health, ensure a healthy gut, and help in weight management.
Katrina Kaif decodes #EyeExpressWithKayBeauty
Katrina has given a voice to emerging artist Gaurvi Sharma as she finds her work inspiring and soulful. Her designs recreated these emotions beautifully in a way that is extremely relatable to any woman. Staying true to its promise of #makeupthatkares, the eyeshadows are enriched with Aloe Vera Oil and Macadamia Nut Oil
Yoga, breathing exercises aid children with ADHD to focus
The researchers, including Sergey Kiselev from the Ural Federal University, say that after special classes, children improve their attention, decrease hyperactivity, they do not get tired longer, they can engage in complex activities longer.
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