LIFESTYLE
Cook your mum an unforgettable meal
There may not be a heart as pure and loving as our mom's. Our mum is our 'Superhero'; she is a great multi-tasker, and runs around all day and works tirelessly, taking care of all our needs single handedly. Mother's Day is the perfect opportunity to show how much we love, care, and appreciate her. You can express our gratitude by taking over the daily chores at home and grant her the much-needed rest from the everyday routine.
What's next for podcasts in 2021?
In December 2020, Amazon announced its acquisition of Wondery, a podcasting company. The popular audio firm Spotify has also been acquiring multiple podcast start-ups over the past two years. Ximalaya FM, a Chinese podcasting platform, has earned the unicorn status. This shopping spree by industry giants is a strong indicator of just how big podcasts are set to become globally.
Six ways to fix a gummy smile
Research has found that as much as 25 per cent of the population, particularly women, tend to have an excessive gingival display. A gummy smile can be caused due to an irregular tooth eruption, jaw development problem, an inappropriate bite, an upper lip that is too short, or a hyperactive upper lip.
Fitness challenges to participate from home and win prizes
Fittr, one of the world's largest community--the first online health and fitness brands, hosts a 12-week online fitness contest called Transformation Challenge (TC). These challenges are conducted thrice a year. As a part of the challenge, the participants are required to upload a video every week to showcase their week-on-week progress.
Turmeric: the wonder spice
Turmeric is known as the wonder spice because of its magical properties which benefit us in different ways. It is used as a medicinal herb from old times. Dry turmeric is rich in vitamin A, Thiamine (B1), Riboflavin (B2), vitamin C also contains a good amount of calcium, phosphorus, iron, sodium and potassium.
Seven beauty secrets Shahnaz Husain swears by
Beauty is a matter of cultivating some good habits to last you a lifetime. Here are some tips Shahnaz Husain swears by to give you that extra edge:
How dance can lift spirits during tough times
Passion is something that is performed not only with our body but with our spirit, with our highest possible state of being. When we dance we feel that our spirits have been lifted. We enjoy every moment and the reason behind this is because dance is not only about your body moving rather about the spirit feeling free and lifted.
'Shooting for unrealistic body types is harmful'
According to National Eating Disorders Association, the International No Diet Day on May 6 encourages the rejection of diet culture. This movement, started by Mary Evans Jones in 1992, celebrates the importance of body acceptance, diversity, and respect for all body shapes and sizes.
The impact of Covid-19 on high blood pressure
It has been over a year and the entire world continues to battle Covid-19. Moreover, the second wave of Covid-19 has put more lives in jeopardy than before, including those of youngsters. People with diabetes, hypertension, heart conditions, and other co-morbidities fall continue to into the high-risk category and may encounter serious complications, if infected.
Dealing with a demanding boss
You open your laptop only to find a bunch of emails which need to be replied. With that comes more work that needs to be completed within the shift of "working hours" (which keeps extending most of the time) while we work from home.
Don't Miss
Advertisement