Clean water is a novelty in the current world, as we are using tons of water every day to drink, bathe and cook, but it is not available around the world on an equitable basis. Hence, we all should make sure that water is conserved.

The world is waking up again to the importance of a balanced diet, and according to Aseem Sood, Managing Director, Proveda India, it is necessary to follow a diet that includes foods rich in iron, protein and vitamins C, B12 and A.

Breathing exercises are a great way to develop the lungs as they improve lung muscles, clear out any secretion and increase the capacity by supplying an adequate amount of oxygen. There are several other benefits to these exercises as well!

For generations, mothers have been a force of nature doing the heavy lifting when it comes to raising children right; keeping them safe and teaching them the rules of society. Celebrate your mother and other important women in your life with a gift. While flowers and cards are common presents, this time around you might be searching for a more personalised and unique gift.

While most might say, "Mothers across generations have been the same", we beg to differ. Most mommies have been undergoing a tectonic makeover. In addition to the trademark gooey love-filled centre, there is a growing brigade of mothers today who exhibit a sharp cast- iron brand of grit and self-love. Having moved far away from the self-deprecating martyrdom, more moms around the world are becoming role-models of self-love.

Those living in the most deprived neighbourhoods along with ethnic minority groups were severely affected, said the team based at The University of Manchester, King's College London, Cambridge, Swansea and City University. The researchers also found that infection with Covid-19, local lockdown, and financial difficulties all predicted a subsequent deterioration in mental health.

Titled 'Head of a Bear', a rare drawing by Italian polymath and 'Mona Lisa' creator Leonardo da Vinci is estimated to fetch between 8,000,000-12,000,000 pound, which converts to approximately Rs 82 crores - Rs 122 crores. This drawing in the Christie's London sale is executed in silverpoint on a pale pink-beige prepared paper, a technique which Leonardo was taught by his master Andrea del Verrocchio, said Christie's.