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LIFESTYLE

dance
10 interesting facts about dance
Covid-19
Explained: How Covid-19 damages lungs, other organs
IANS -
SARS-CoV-2 is known to cause acute respiratory distress and death in some patients. Although severe Covid is linked to substantial inflammation, how the virus triggers inflammation is not clear.
Prediabetes-may-raise-higher-heart-attack-risk-in-young-adults
Prediabetes may raise higher heart attack risk in young adults
IANS -
Having prediabetes means that one's blood sugar levels are higher than normal, with fasting blood sugar between 100 to 125 mg/dL, although not high enough to be diagnosed as Type 2 diabetes. Prediabetes is common and increases the risk of developing Type 2 diabetes.
handwritten-letters
The dying art of handwritten letters
IANS -
It's a great way to express yourself, and it's more meaningful than an email or text message. Handwritten letters are the most intimate way to express your emotions and heartfelt messages. A handwritten letter is something that everyone enjoys receiving. It immediately grabs your attention. What would you do if you received a letter like this one day?
Astro-Zindagi
Here is a guide to the week ahead for you. This is your forecast for May 16-22
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Here is a guide to the week ahead for you. This is your forecast for May 16-22
80s-hairstyle
80s crimped hairstyle trend is here to stay
IANS -
Frizzy-crimped hair can be styled in a variety of ways, ranging from 90s-inspired looks to more delicate looks. Rayed Merchant, SSIZ Director of Marketing, shares some crimped hairstyles to try, such as a tempting-wavy voluminous pony, Instagrammable zig-zag curls, and a modern take on elegant Hollywood waves.
Intermittent-fasting
Seven approaches to intermittent fasting
IANS -
Fast for 12 hours a day: The diet's guidelines are straightforward. Every day, a person must choose and follow a 12-hour fasting window. According to some researchers, fasting for 10 to 16 hours can cause the body to convert fat stores into energy, releasing ketones into the bloodstream and thus encouraging weight loss.
Travel-Anxiety
Say Goodbye to Travel Anxiety
IANS -
However, travel can be very stressful on both the body and the mind. Travelling disrupts our routine, time zone differences can disrupt sleep patterns, and simply being in a new location can push us out of our comfort zone. Anxiety begins to creep in at this point, causing imbalances and disturbances in our physical, emotional, and mental bodies.