LIFESTYLE

Debunked: Six myths about protein powder
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Whether actively training or not, whey protein supplements can add to your recommended daily allowance (RDA) of protein, something which is hard to do through your diet alone. Yet, commonly believed myths tend to keep people away from that daily protein shake. Here are six such myths debunked by Ian Bide, NPD Technologist, Myprotein:
Refreshing spirits to accompany the drizzle
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Roku Gin: True to its Japanese craftsmanship, Roku Gin alludes to the impeccable flavours and authenticity of the region. The unique blend artfully balances six unique Japanese botanicals -- Sakura Flower or Yae-Sakura and Sakuna Leaf or Oshima-sakura, which add the floral hints, Sencha Tea and Gyokoru Tea, for the full-bodied aroma, Sansho pepper or Bu-do Sansho, for the spicy notes, and Yuzu Peel, for the sweet citrus fruitiness.
A tribute to the heroes of our times
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The moving campaign brings together, Harteerath Singh of Hemkunt Foundation, who helped thousands of families by providing free oxygen across the country to Nandini Ghosh of The Good Food Project who fed crematorium workers during the pandemic, Saleem Khan and Harsimar of Little India Foundation.
Tips to help keep children safe from Covid-19
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According to Jeeson C Unni, Consultant Paediatrician, Aster Medcity, Aster DM Healthcare, children are as vulnerable to the novel coronavirus as adults. Studies have shown that infection and transmission in children and adults are similar. "Even though most children have asymptomatic or mild infections, they are an important source of transmission to others. Severe infections and mortality have frequently been reported in young infants and children with comorbidities, largely post 3-6 weeks of asymptomatic or symptomatic infection."
32 designers pledge to be leather-free ahead of World Fashion Day
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The list of designers features leading names like Gaurav Gupta, House of Masaba by Masaba Gupta, JADE by Monica & Karishma, pero by Aneeth Arora, Ranna Gill, Shyamal & Bhumika, Sonaakshi Raaj, Siddartha Tytler, Rina Dhaka, Vikram Phadnis, Rocky Star, Atsu Sekhose, Dev R Nil, and Bloni by Akshat Bansal.
Better your yoga practice with these tips
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The quality of life in yoga is measured through the transformation of a well-maintained body with absence of illness and pain, tranquillity of mind, cultivation of energy and ultimately reaching higher levels of autonomy in your practice. Yoga has a very precise, direct and practical approach towards every instance of life and towards yoga practice.
Raise a toast to your sibling
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We line up a bunch of cocktails you can enjoy making together on this special day. Made from only Polska rye, purified water and a distillation process by fire, Belvedere contains zero additives, is certified kosher and is produced in accordance with the legal regulations of Polska vodka that dictate nothing can be added.
A Dash of Sweetness with a Special Rakhi Menu
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With Rakhi round the corner, the aroma of savoury namkeens and sweet mithais are already lingering in the air. Adding to the sweetness is the Special Rakhi Menu by Life. The homegrown brand by food expert Bharti Sanghi offers delicacies such as Theplas, Gur Paraas, Namak Paraas, and many more in a healthier form. Life has now come ahead with a lip-smacking Rakhi special menu that will add to your festive joy.
Food truck favourites in California
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Travelling by bike, motorcycle or car down the 101 through the bohemian beach town of Leucadia is a right of passage come summer. Motorcycle themed Moto Deli is an ideal spot to pull over when hunger strikes. Known for their chef-driven hand-crafted sandwiches, Moto Deli features a menu of worldly and locally inspired fare between two pieces of bread.
How many hours of sleep does your child really need?
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Is your child cranky? Is your kid unable to concentrate on studies or do their daily chores with ease? Then, he/she must encounter sleep problems. Yes, you have heard right! Many children become night owls, and that takes a toll on their overall well-being. Sleep is vital for young children. Early in life, one experiences tremendous development that impacts the brain, body, emotions, and behaviour and sets the stage for their growth through childhood and adolescence.
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