LIFESTYLE
Life begins at 60; no work, only leisure, these are the best years, after all!
In celebration of World Senior Citizen's Day (August 21), Columbia Pacific Communities, India's largest senior living community operator, launched India's first ever report on the golden agers, The Positive Ageing Report. Supported by extensive desk research, the report, aims to examine traditional notions and understand evolving needs of seniors while giving key insights on the changing aspirations.
Malaika Arora: Don't starve yourself, food is key to get fit
Malaika Arora says: "There is a reason why we term an Indian meal as a well balanced one, because it is complete with nutrients, the goodness of vegetables and the rich flavour of Indian spices." Malaika has recently launched her own food bowl brand called Nude Bowls, the idea behind which is that healthy food can be tasty and wholesome too.
Breaking Down Barriers To Publication And Screenwriting
The idea is to break down the barriers to publication and screenwriting. The platform is the brainchild of Jaishankar Krishnamurthy, who had aspired to write a novel for over four decades, but due to the lack of time and skills, but it materialised into books. He realised that there must be millions of people in India who may have great ideas but don't have the necessary means to turn their notions into novels.
Five fitness mantras for a healthier self
Here are five simple exercises recommended by InterMiles that can get the job done. Check out these impactful immunity-boosting exercises to do at home. Opt for power walking to reduce fat, a casual stroll for a more relaxed feel or marathon walking for high-impact results. With so many health benefits, walking undoubtedly ranks high on the immunity boosting workout checklist.
Should you switch to ammonia-free hair colour?
Clelia Cecilia Angelon, Founder and CEO, Surya Brasil, suggests why you should switch to ammonia-free hair colour .As the pH level spikes, the cuticles of the hair fibre open up, letting the colour penetrate deeper into the cortex, which is the inner part of the hair. The natural pigment of the hair can also be lightened using Ammonia, making it fit for re-colouring.
My mantra in life is to have fun no matter what it is that you are doing: Farah Khan
My mantra in life is to have fun no matter what it is that you are doing and that is the spirit I brought to my online experience on Airbnb. Throughout the experience, guests asked me as many questions as they have -- whether it's about direction, the process I follow to conceptualize characters or what I look for when holding auditions. It was a no holds barred hour of learning and fun combined! says Farah Khan
Don't wait till you get wrinkles
The blue light from screen time, unhealthy eating practices and ineffective lifestyle choices make our skin and overall health suffer, thereby ageing us in the process. Therefore, it becomes essential to start an anti-aging regimen even after you've started showing signs of fine lines and wrinkles.
When it comes to tea, look at more than just the blend
From the heart of Darjeeling, the Makaibari tea estate has been manufacturing the very best tea in the world since 1859, when the world's first tea factory was established in the region. With ace quality tea, it caters to the leading hotels and B2C tea players across the country and the world. Makaibari has been producing one Lakh Kilos of teas annually.
Island hopping in Seychelles
Seychelles is inhabited by a unique ecosystem above and below its waters. Home to a range of lush rainforests and 250 bird and 2000 plant species. Seychelles' wildlife is as enchanting as its beaches. The nation's national bird, the black parrot, is also the rarest avian on the planet. This rare species can be spotted by those with a keen eye while exploring the Vallee de Mai Natural Reserve.
The thought of freedom through the lens of youngsters
The fact, however, remains that as independent India turns 74 this year, much has changed about the concept of freedom since 1947, especially for the younger generation. With young gen, we refer to individuals who understood the true sense of freedom and found a purpose to achieve major life milestones at an early age, the real torchbearers of young and vibrant India.
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