LIFESTYLE
Tips for fitness enthusiasts post Covid recovery
Ankit Jha, Founder, Doctor's Choice, and an avid fitness practitioner, suggests that The immune system must need to be strong to fight any form of the disease, be it Covid or lethal cancer. Yoga has been a natural healer for ages dating back to ancient times until the present day. Practicing Yoga and Pranayama self-heals the Covid-distressed body to the extent of strengthening all the internal parts of the body.
Chef Kunal Kapur's creative hacks
According to Mintel, snacks play a significant role in total food intake for the day which demands them to be functional and provide sensorial satisfaction. Over 98 per cent of snackers have indulged in varieties of salty snacks in the last few months. However, indulging in a salty-savoury snack is not always a mindful option for keeping our health in check.
A healthy lifestyle, nutritious food and hydration are must: Manushi Chhillar
Former Miss World Manushi Chhillar, who is the new brand ambassador for youth -- favourite hair care brand, Pantene India, admits that she has struggled with hair fall, which began with dryness with all that styling during the Miss India pageant. Over the years the condition worsened as she was exposed to a hectic lifestyle and constant travelling while pursuing Miss World and her film career thereafter.
In fitness, an 'all or nothing' mentality is a mistake: Rishabh Telang
With more than 8 years of experience in strength and conditioning, Telang has devised training programs to suit training requirements for various fitness goals and requirements and focuses on a strong foundation in the beginning. He has also worked with Hrithik Roshan to create a three-week beginner-friendly program 'Kickstart with HRX targeted at amateurs.
Amit Aggarwal on what it means to resurge and redefine yourself
Featuring 35 unique styles and silhouettes in colours ranging from moss, sage, forest green, roseate, azalea, lisianthus, taffy, mulberry, fuchsia to eggplant and indigo. This elaborate collection brings emotion to garments using intricate materials like glass fibre, raffia palm and optic fibre to spin architectural structures into fluid ensembles. Innovating with technique, the ensembles feature hand painting.
All you need to know about a cellular detox and cleansing
Externally, they enter our body through air, food, water, products that we apply over the skin etc. Most of the foods we eat contain pesticides, animal hormones, other toxins, and antibiotics which decrease the ability of our liver and colons to naturally detoxify and digest these foods. When the liver and colon are not working properly and expel such toxins, the whole body turns toxic!
Can you read the signs?
No matter how beautiful and in love they make us feel, relationships are complicated! They are unpredictable as you don't know what really lies ahead. But wouldn't it be an amazing process if you could predict and analyze whether your partner is 'the one for you or not'? Of course, there aren't any superpowers to gauge this, all you need to do is pay attention to some subtle yet essential red flags!
Five ways to adopt sustainable living
Living sustainably helps meeting our needs without impacting the planet or compromising the ability of future generations to meet their needs. Here, we will explore some easy and practical ways to get you started living more sustainably. The effects of such actions may not be noticeable immediately, but they have long-term, irreversible consequences.
Gift your pet the most comfortable on International Dog Day
Comfort, relaxation and the well-being of your pet is your priority. As much as your dogs love being active and on the go, rest and good sleep is an important step towards maintaining the overall health of your pets. Premium sleep solutions brand, SleepyCat is here to help you to do just that, their beds ensure your dog receives sound sleep in perfect posture each night.
Minimal styling with fine silver
When it comes to modern-day minimalism, you can't go wrong with classic silver. Right from the start, silver has always been the go-to choice for day dressing. Classic, elegant and timeless, it holds strong to its position even in the Gen-Z era, be it in the form of safety pin styled earrings or viper chains.
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