LIFESTYLE
Covid-19 could lead to long-term adverse effect on joints
Even after recovering from the infection, many people have complained of weakness or pain in bones, especially the joints. In the initial days, it was seen that coronavirus would impact the respiratory system, followed by the impact on heart, brain and other organs. Now it is being noticed that post recovery from Covid-19 infection, at least 20-30 per cent victims are likely to suffer from joint pain.
Astro Zindagi - Weekly Horoscope (August 30-September 5)
This week, Aries can feel a bit restless due to your monotonous routine. In such a situation, you are advised to take part in some physical activities like sports to bring a sense of freshness in your life. This will not only keep you mentally and physically fit but will also lend creativity to your approach.
Tanya Ghavri on styling, celebrities and trends for the season
In case you missed the experience IANSlife caught up with the stylist who works extensively with India's biggest fashionistas such as Katrina Kaif, Sonam Kapoor Ahuja, Kareena Kapoor Khan, Sara Ali Khan, Disha Patani, Janhvi Kapoor, Kriti Sanon, Aishwarya Rai Bachchan, Shraddha Kapoor, Freida Pinto, Jacqueline Fernandez and Malaika Arora to name a few to get you upto speed with the latest trends:
Live a life of wonder, ICW 2021
A collection of gown-style lehengas, trails and embellished veils detailed with the label's signature feathers and intricate sequin embroidery were the stuff dreamy wedding ensembles are made of set in the magnificence of one of the world's most renown Wonders.
Children gained excess weight during Covid pandemic: Study
The findings, published in the Journal of the American Medical Association (JAMA), indicated that during the Covid-19 pandemic there was an increase in body weight and the prevalence of obesity, particularly for children 5 to 11 years old. To determine if children picked up extra weight during the pandemic, researchers analysed the electronic health records of 1,91,509 children, who were age 5 to 17.
Here's how to optimise stress, sleep and immunity
"Stress, sleep and immunity are closely linked. When you miss out on sleep, you miss out on time for your body to recharge and prepare for the next day. In fact, sleep is quite vital for our cardiovascular and immune systems to function properly, as well as our ability to think clearly, learn and retain new information, and manage our emotions.
September reads to add to your bookshelf
Here are list of some books that are hidden Indian literary gems to a bit of marketing 'gyan' and a bestseller by a Booker-shortlisted author, here's your must read list for the upcoming month. From The Island of Missing Trees to Million Dollar logo. The book comes from the author's belief that the logo of a company is capable enough to single-handedly drive the cause behind it all.
Creating a safe space for kids to open up emotionally
Thus, it is vital to set up a protected environment for children to connect with their parents. It helps the child become an emotionally secure individual. It is essential to be emotionally present as the child's future as an adult depends crucially on this. Here are a few ways by Manoj Jain, Director, Scram Kidswear, to develop the right environment that naturally allows the child to connect with their parents.
3 things you can do daily to lose body fat
Always remember that whatever changes you implement should not be focused on temporary results, but rather on a long and sustainable lifestyle. A good fitness level is more important than just fat loss. However, you can lose fat by practicing these things:
'Reducing sugar in packaged foods can prevent deaths in millions'
The study, led by a team of researchers from Massachusetts General Hospital, Tufts University and others, showed that reducing the amount of sugars in packaged foods and beverages can reduce the risk of 2.48 million cardiovascular disease events (such as strokes, heart attacks, cardiac arrests), 490,000 cardiovascular deaths, and 750,000 diabetes cases in the US.
Don't Miss
Advertisement