LIFESTYLE
Psychologists urge parents to engage kids to prevent anxiety, depression
Vidya Ramaswamy, a child psychologist at a private hospital in Chennai told IANS: "Children are the most vulnerable as far as mental health is concerned. This are their growing years -- both mentally and physically and one complements the other.
Monsoon superfoods to include in your diet
Along with strong winds and incessant rain, the monsoons in India also usher in a time for savoury delicacies. It is important to remember that extreme change in weather conditions has an impact on our digestive system and makes it vulnerable to infections. Consuming certain foods items that are rich in nutrients and help strengthen the body's immune system can help protect ourselves. Rohit Shelatkar, VP at Vitabiotics, Fitness & Nutrition Expert shares a list of these super foods:
Five yoga suggestions to help you breathe easy
Yoga is often mistaken as an 'exercise' that only caters to the body. But the most important thing we forget, is that the central dogma of yoga is breath. Life is breath. "We breathe in oxygen and release carbon dioxide, it's simple biology," is what some said. But breathing is a very powerful way to control the mind. Here are five things you can practice for better breath control and easier breathing. (Inputs are from Sarvesh Shashi, Founder, SARVA,)
DLF Malls reopen with 'Safety as Priority'
DLF Avenue-Saket, DLF Promenade-Vasant Kunj, DLF Emporio-Vasant Kunj, The Chanakya-Chanakyapuri and DLF CyberHub-Gurugram opened their doors to the public on 7th June. The winner of 16 prestigious 'Sword of Honour' awards by the British Safety Council, the brand's unwavering commitment to its patrons is a testament to its passion to bring superlative and safe experiences to its customers.
Miss Diva 2021 calls on transwomen to participate
The Miss Diva beauty pageant is all set to make history as it calls on transwomen to participate in the contest this year. The ninth edition of Liva Miss Diva will be held in a virtual format for which auditions have already started. The selection process of these finalists entails an online registration process inviting specific audition task submissions on India's leading short video platform -- MX TakaTak.
How well-being enables countries to better absorb pandemic impact: Study
The finding is based on analysis of data from BCG's latest SEDA index and the corresponding article, "Economic Resilience Is Built on Societal Well-Being," being released on Wednesday. The analysis offers insights and strategies for global leaders gathering for the G7 Summit.
Making the virtual dating experience more interactive
The platform has announced the launch of "Night In", a new virtual dating experience where two people can participate in an interactive game over a one-on-one video chat after matching within the app. The dating platforms newest innovative product feature now offers daters in India an opportunity to create more meaningful and deeper connections, expanding the app's portfolio of existing virtual dating options.
Give your wardrobe a summer makeover
As the nation gradually unlocks, one can shop to their heart's content and tick everything off their fashion and beauty wish list. The sale offers deals across 1,000+ top fashion brands and 40k+ styles from top brands like Levi's, Biba, Vero Moda, Hopscotch, Fastrack and Adidas, among others, along with greater savings on beauty and luxury beauty from brands such as Lakme, Forest Essentials, Maybelline, Kama Ayurveda, Paco Rabanne and many more!
The goodness of amla & curry leaves for your hair
Nykaa Natural's latest launch, Nykaa Amla & Curry Leaves Hair Care Range is a super charged duo of Amla and Curry Leaves in a shampoo, conditioner, and hair mask format, to especially address hair fall concerns. This is the latest addition, to the brands hair portfolio now offering three ranges to tackle major hair concerns -- Onion and Fenugreek to promote hair growth and Apple Cider Vinegar and Ginger, as an anti-dandruff solution.
Glutathione: The super antioxidant to help detox
How it works?
Nihaal Mariwala, Founder and CEO, Setu India, explains: "To understand how glutathione pulls off this crucial task, let's take a look at what it's made of and how it works in the body. Glutathione is a type of small protein called 'tripeptide' and it is made up of three amino acids -- glycine, cysteine, and glutamate."
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