LIFESTYLE
Four health tips to keep your dad healthy
The connection between excess sodium intake and high blood pressure (hypertension) is an open secret. World Hypertension Day that went by in May also reminded us of the importance of keeping this silent killer in check. In fact, it has been found that regulating one's salt intake in the diet can prove very effective in getting one's BP under control.
Superfoods to keep hypertension at bay
With the fast-paced life and demanding work schedules, everyone is under a significant level of stress. The pandemic has further escalated the stress levels due to work from home, resulting in longer working hours. Hypertension refers to a condition where the long-term force of the blood is unusually high against the artery walls leading to several other diseases over time.
Tradition meets art
Changes and advancement have occurred from trade developments. The Indian carpets are a fruit of this rich heritage. They are known over the world for their dazzling plans, unpretentious class, appealing tones and workmanship. Historically, carpet weaving flourished under the Mughal reign. Mughals utilized the Persian method of carpet weaving, and at the same time were impacted by traditional designs and motifs from Persia.
Screen time during Covid pandemic linked to depression
A survey led by researchers from the Saint James School of Medicine in Saint Vincent, Caribbeans, found that nearly half of participants exhibited mild to moderate depression, with more than 70 per cent ranging from mild to severe depression. Seventy per cent of participants also experienced mild to severe anxiety, and slightly more than 30 per cent could potentially meet DSM-IV-TR criteria for PTSD.
Father's Day Gifting Guide 2021
Undoubtedly, fathers are special. They are the real-life superheroes who have got your back, no matter how old you are. If this Father's Day is about making your dad feel valued and loved, we have the perfect inspiration for you with these gifts. Upgrade your father's cabinet with this three-step essential grooming kit that has value for money too!
Pride Month: Of men and the rainbow hues of make-up
For gay activist and make-up and beauty enthusiast, Sanyam Sharma, makeup has always been a form of self-expression. Speaking on the practice of men experimenting with beauty products, he says that slowly things are changing, more and more creators are venturing and embracing the concept of "guy beauty".
Women turned to yoga during pandemic to beat the blues: Survey
Staying active and fit has helped a majority of the women fight the blues. Over 60 per cent women actively took to yoga during the pandemic and say that they found it to be the best form of exercise to help beat the blues, given the lockdown conditions. An overwhelming majority, 85 per cent of women agree that yoga can help to reduce stress, and manage anxiety.
Victoria's Secret welcomes women achievers to shape its future
Featuring along with Priyanka and Megan Rapinoe are South Sudanese-Australian model Adut Akech; Los Angeles-based photographer Amanda de Cadenet; Chinese skier Eileen Gu; British model and body activist Paloma Elsesser; and Brazilian model Valentina Sampaio, who made headlines in 2019 for reportedly becoming Victoria Secret's first transgender model.
Spanish expat wants a cocktail of art and coffee
The place has already witnessed multiple performance art activities and is presently hosting an exhibition by two city-based artists. The idea of having an art cafe had been on her mind ever since she moved to India several years back and opened a cafe in Manali by the same name 14 years back. "I was clear then, if I ever opened a joint in Chandigarh, it would revolve around art.
C-sections to account for a third of all childbirths by 2030: WHO
C-section birth rates worldwide currently have risen to 21 per cent from around 7 per cent in 1990. But many countries still lack access -- in the least developed countries, about 8 per cent of women gave birth by C-section with only 5 per cent in sub-Saharan Africa.
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