LIFESTYLE
Can lack of nutrients cause behavioural changes?
Aseem Sood, Managing Director, Proveda India, shares insights on the dietary pattern and its behavioural impact.
Iron Deficiency
If you find your child being tired and often irritated, then it is important to know the cause of it. These kids are also disruptive, have a short attention span and lack interest in their surroundings.
Follow Sonam Kapoor's night skincare regime
In her latest post, the actress shared her night skincare regime and the products she uses. Wearing an ivory satin night suit, the actress is seen stating: "After all my cleaning is done, I use an eye cream... My under eye is very dry so I have to use that. I use it lightly because too much cream can cause built up inside your tear ducts and cause swelling. I use it very lightly and gently.
Do you have digital eye strain?
In fact, two-thirds of respondents report experiencing some degree of eye discomfort every day and nearly a quarter say their eyes feel worse now than they did a year ago. All that is adding up to a new sense of urgency: 90 per cent say it's important to take care of their eyes -- starting now.
Boost your well-being while in isolation
In such trying times, it's important to not only care for those around you but also indulge in the right care for yourself. In fact, the need for self-care to ensure mental and physical well-being is being increasingly recognised as a potent tool to dealing with our demanding lifestyle today.
This Delhi restaurant offers special discount to those vaccinated
Special discount is being offered by Delhi's Zaika's restaurant located in Yamuna Vihar, to those who have taken vaccines against Corona. Under this unique initiative, a discount of 20 per cent will be given on food items. Till now, this discount was on takeaway, but after unlock-3 in Delhi, now one can get 20 per cent discount for eating in the restaurant.
Fitness, focus and fun with yoga for kids
It can also help to boost memory, self-esteem, academic performance, and classroom behaviour, thereby reducing anxiety and stress in children. As we approach International Yoga Day, Tata Sky Fitness is introducing Yoga Ki Paathshala, by Shrradha Setalvad. The series will focus on 3F's -- Fitness for the body, Focus on the mind, and Fun for the soul. Setalvad explains in details the 3Fs.
Why a menstrual cup?
Upon asking the importance of menstrual cup, Deep Bajaj, CEO and Co-Founder of Sirona Hygiene, said, "In a world where women had been relying on old cloth rags, disposable plastic-based pads monopolised the menstrual hygiene landscape for offering clean protection, and an easy lifestyle. Yet, their usage over the years has opened a can of worms.
Married men earning more, less helpful with domestic chores
In contemporary psychology, "agreeableness" is one of the "Big Five" dimensions used to describe human personality. It generally refers to someone who is warm, sympathetic, kind and cooperative. Disagreeable people do not tend to exhibit these characteristics, and they tend to be more self-interested and competitive.
Let's Talk About It
Durex led The Birds and Bees Talk launches 'Let's Talk About It', a campaign to empower adolescents in the north-east region. The catchy tune of the campaign's music video aims to empower adolescents with critical lifesaving information that promotes healthy behaviours to grow into responsible, healthy adults. The programme has launched its theme song-- 'Let's talk about it', to mark its second year, and to celebrate Pride Month.
Top benefits of lemon for your skin and hair
Lemons are an excellent source of Vitamin C, calcium and potassium all of which are known to improve the appearance of the skin, hair and nails too. One of the most common ways to consume lemons is the addition of lemon water in your morning routine; simple squeeze a lemon in lukewarm water and sip to help wake up your system, release toxins and add a zing to your step.
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