LIFESTYLE
Ladies, here's why you should start your day with chocolate
Researchers from the Brigham collaborated with investigators at the University of Murcia in Spain, examined the effects of eating milk chocolate in morning hours on a small group of postmenopausal women. The study published in The FASEB Journal showed that morning or nighttime chocolate intake did not lead to weight gain. On the contrary, eating chocolate in the morning or in the evening showed to influence hunger and appetite, microbiota composition, and sleep.
Covid-19 second wave worsens 'shecession'
LinkedIn, an online professional network, announced findings of its latest edition of the Workforce Confidence Index based on the survey responses of 1,891 professionals from May 8 to June 4. The report shows that India's overall workforce confidence has declined after peaking in early March, with a composite score of +54 today (down 4 points from +58 in March).
7 important questions to ask your dental implant dentist
The average implant process occurs in multiple steps. You may require more than one healing stage. So, there's a varied healing period, depending on your health, the number of teeth to be replaced, and other factors. However, the healing process generally takes anywhere from 12 to 16 weeks.Placing teeth right after the surgery isn't uncommon but can't be done for everyone.
Preventing Iron deficiency via Ayurveda
Out of a number of deficiencies that bring health problems in general and to women in particular, iron deficiency is the leading one. Iron is necessary for producing haemoglobin that carries oxygen in the blood. When our metabolic system lacks enough iron, our body doesn't get the required energy. And it happens due to the lack of iron in the diet, or when the body itself is unable to absorb iron from the food we eat.
Detox yoga: How eating, asana practice and breathwork interconnect
One needs to respect the balance between the physical or the food that we eat, mental or the thoughts that we manifest by what we think, emotional or the reactions or responses to situations that we give and the spiritual aspects that we experience in understanding the connection between us and the cosmos.
The male partners involvement in a couple's fertility journey
A study of 525 infertile couples presented at the 57th annual meeting of the American Society for Reproductive Medicine, has clarified that women are more likely to feel depressed about the whole situation compared to their partners. Female depression is especially common in couples in which partners feel different levels of stress.
Yoga across generations
The benefits of practicing yoga is well known to one and all. Not only does it keep you healthy but also rejuvenates the mind and soul. When it comes to being healthy there's no such thing as starting out too young; don't take out word for it, just check out these Bollywood celebrities who swear by yoga and are passing down the 'good habit' to the next generation.
Five bathroom space trends
Whether you are trying to wake up from your sleepy tendrils from the night before or relaxing after a long tiring day -- a soothing shower in your most private space, aka bathroom, can do it all. In fact, for most of us, the bathroom is a space that provides us with a comfortable and secure sanctum, somewhere we rinse off our stress, alleviate our mood with a peppy song or relax muscles with a soothing number, have imaginary arguments and definitely make lots and lots of future plans.
The 5 minute 'no make-up look'
While we all enjoy trying out the latest makeup trends and getting dolled up for an evening out, there's something to be said for a natural, fresh-faced look.
Summer refreshing mango dessert
Bharti Sanghi, Founder, LIFE -- Artisanal food, shares two desert recipes made from mangoes that are high on taste as well as nutrition and super easy to make.
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