health
Effective tips to manage obesity
It is a challenge that has been evolving rapidly in recent years and is now ranked among one of the primary causes of preventable deaths across the globe. What's surprising is that 50 years ago, there was no disease as obesity, presumably because at the time individuals led more active lives, and did not have access to the high-calorie.
H3N2 virus: Health experts call for masks, better hygiene & flu shot
A total of 3,038 lab-confirmed cases of various subtypes of influenza including H3N2 have been reported till March 9 by the states, as per the latest data available on IDSP-IHIP (Integrated Health Information Platform). This includes 1,245 cases in January, 1,307 in February, and 486 cases till March 9.
Smoking and Oral Cancer
Smoking also raises our chance of developing heart disease and long-term respiratory conditions. About 50 per cent of all cancer-related fatalities are attributable to tobacco use. Oral cancer is the most prevalent type of cancer in India, where it accounts for 30 per cent of all cancer cases. 90 per cent of oral cancer cases in India .
With H3N2 as predominant sub-type, combination of viruses causing infections
A real-time surveillance of cases of Influenza like Illness (ILI) and Severe Acute Respiratory Infections (SARI) presenting in OPDs and IPDs of health facilities is undertaken by Integrated Disease Surveillance Programme (IDSP), National Centre for Disease Control (NCDC).
Ancient healing for modern women
The day begins with the opening of our Netra (eyes) and placing our feet on Dharani (Mother earth). We quench our thirst, cleanse ourselves, and energize ourselves with Jala, Vari (water). We satiate and nourish our system with Annapoorna. (Ahara-food). We get information, gain knowledge and acknowledge.
Magical Potions for PCOD/PCOS
Juices strong in protein and fiber can help manage PCOS at home, but only with regular exercise. Check out the magical juices recommended by Dt. Vidhi Chawla, founder of Fisico Diet Clinic to treat PCOS at home. Fenugreek aids in the regulation of the menstrual cycle and the health of the ovaries.
'Obesity, a big challenge for the economic progress of India'
March 4 is commemorated at World Obesity Day. Since 2015, the World Obesity Day was initiated as an annual campaign with the objective of stimulating actions and supporting practical or possible solutions that will help people achieve and maintain a healthy weight. The ultimate objective of this effort is to strive towards achieving a reversal of the global obesity crisis.
Breathing techniques and their benefits
There are several different types of breathing techniques, each with its own unique benefits. In this article, we will explore some of the most popular and widely used breathing techniques and their benefits. Breath control is described by the Sanskrit word pranayama. It's a technique that originated in ancient India and is widely practiced in yoga. Pranayama breathing involves controlled.
7 tips to manage Diabetes during weddings
With relatives saying "muhmeethakijiye" (sweeten your mouth) at every opportunity, this can be a tricky time for some people trying to stay healthy - particularly for people living with diabetes. For them, finding healthy food choices to manage their diabetes can be a big challenge in the face of samosas, tikkis, gulabjamun, and ladoos. However, this doesn't mean the weddings buffet.
Spate of viral infections hit India, dry cough just doesn't go away
Dry cough is a common complication of upper and lower respiratory viral infection and it may be present for 3 weeks to 3 months after acute phase. According to health experts, there has been a spate of viral infections which has been doing rounds since December 2022. Most of the infections are related to respiratory tract and are in the form of cold, cough, and fever.
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