health
Iron-deficiency anaemia in Indian women and children
A research study in the Indian Journal of Public Health says that while anemia is a global health problem in both developed and developing countries.
Experts suggest care of COVID+ mothers and their newborns
There is no conclusive evidence to prove that the virus could be transferred from a COVID-19 positive mother to her foetus or baby after the delivery.
Yasmin Karachiwala shares pre- and post-workout diet tips
She shares some recommendations of what you should include in your meal plan prior to and post your workout.
COPD in Covid-19 era: Smokers, beware!
With festivals and the wedding season in the offing, we might witness a significant spike in respiratory diseases. People are moving out more frequently now, which has also resulted in a rapid increase in new Covid-19 cases.
Creating a home workout plan with niche exercises
As the fitness industry has shifted from outdoor to virtual platforms, people started working out of the comfort of their home.
Coconut oil: The super ingredient for your hair
Why bother with the tiresome and expensive hunt for exotic oils, when theres a super oil, literally growing in our own backyard.
Hoping to hit the gym again?
Many gym-goers have switched to e-tutorials to continue their workouts, while a majority of fitness enthusiasts have adopted running, cycling and Yoga as their mode of workout.
Early menopause may be linked to Type 2 Diabetes
Dr Uma Vaidyanathan, Senior Consultant -- Obstetrics and Gynaecology, Fortis Hospital, Shalimar Bagh talks about the connection between menopause and Type 2 Diabetes.
Tips to boost lung immunity
It is vital to take care of the lungs and make them stronger. Fast&Up Co-Founder Mr Varun Khanna shares a few tips on how to boost lung immunity and keep them healthy:
Diabetes strikes Indians a decade earlier than the world
A data analysis by diagnostic chain Metropolis Healthcare, also indicates that Delhi is fast becoming the diabetes capital of the country.
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