LIFESTYLE
5 Strategies to optimise sleep and productivity
We are often aware that the ideal amount of sleep is eight hours, but with obligations to family, friends, and work frequently taking up more than 16 hours of the day, it can be difficult to make the math work. Maybe you believe that you can function perfectly with four or five hours of sleep every night. Perhaps you've gotten used to.
Is your skin summer-ready?
After all, the heat and the humidity will warrant some extra love to your skin to keep it healthy and glowing. It will become important to protect, nourish and hydrate your skin as the heat can really be unforgiving. This is the right time to start the transition to your summer routine, so it becomes all the easier for you to maintain skin health.
Omicron XBB.1.5 variant is highly transmissible and infectious: Lancet
Researchers at the University of Tokyo in Japan found that the relative effective reproduction number (Re) of XBB.1.5 was 1.2-fold greater than that of the parental XBB.1. This indicated that an individual with the XBB.1.5 variant could infect 1.2 times more people in the population than someone with the parental XBB.1 variant.
The role of counselling and support for an end-stage cancer patient
Especially, if an elderly patient knows about his end-stage diagnosis of cancer,this leaves them disheartened. Such patients need more emotional, psychological, and social support. When they know that their condition can no longer be controlled there seems to be no hope for the next step and people often become stressed and anxious.
Breakfast on the Go?
However, as we grew and got trapped in hectic schedules, breakfast became the last thing on our to-do list. Our priorities somehow changed and the worst part is we do not even have realization of the negative impact this negligence has on our health. It feels difficult to have a proper breakfast as we are running out of time so much.
Rashmika Mandanna talks fashion
Rashmika tells IANSlife about her association with the Japanese fashion brand and how their contemporary collection resonates with her sartorial sense - unique, minimalistic, and artistic. My go-to fashion mantra is not to go after trends but to wear what makes you feel comfortable and happy.am extremely excited to be associated.
Common cold gives children immunity against Covid-19
During the pandemic, medical doctors and researchers noticed that children and adolescents infected with Covid became less ill than adults. To understand this, researchers from Karolinska Institutet in Sweden, studied unique blood samples from children taken before the pandemic. They identified memory T cells that react to cells infected with SARS-CoV-2, the virus that causes Covid.
Your design checklist for commercial spaces
Every internal and external stakeholder of a firm, from the founder and CEO to customers and partners, will have a say in the interior design of its commercial space (an office, a restaurant, a lounge, etc.). As a result, it is critical to creating a complete design brief before the designers begin working on your commercial space.
Love Fancy Nails?
We frequently wonder why our nails break easily as they grow, or why they appear pale and fragile. The reason is simple: negligence. Yes! If you want to have elegant and healthy-looking nails, you must take care of them. Nail care is frequently underestimated as an important element of self-care. Maintaining your nails might help you.
2023 India-Korea Exhibition
The Academy is thrilled to reunite the shattered thread of cross-border inspiration between Korea and India and display artwork from both nations. The Academy plans to continue this tradition of exchanging experiences by organising a variety of creative activities such as art camps, discussions, lectures, visits to modern and historical.
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