LIFESTYLE

Payal Singhal launches shop in New Delhi
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Designer Payal Singhal launched her first ever shop in New Delhi at Aza, Ambawatta One, Mehrauli. At this new location, she also unveiled "Suroor" her Winter Festive' 2021 collection for Women that stays true to the brand's DNA of deconstructing and reimagining traditional Indian silhouettes for the modern aesthete.
Plan your winter getaway
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For those looking to chase the winter sun, Goa is the perfect destination for a touch of sea, sand and susegad. Bond with family in the seclusion of an exclusive heritage bungalow or villa or lounge to the sound of the waves with friends at a resort of your choice. For a taste of life like the Maharajas and Maharanis of yore, gift the memories of your loved one of a lifetime with a royal getaway to the many authentic palaces across Rajasthan.
The magic of pure zari
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The brand's gifts are a personalised legacy to be passed down from one generation to the next, steeped in Banaras' heritage and handmade mastery. Silk combines with gold to tell every tale via elaborately woven sarees and lehengas, reflecting the intergenerational dynamics in family heirlooms and the intergenerational dynamics of the family behind the company.
Yoga and home remedies to help treat dengue
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A strong immune system helps you prevent dengue which can be developed through holistic practices like yoga. But if you have dengue, yoga can help in quick recovery from dengue fever. Strong immunity will also treat the initial symptoms of dengue. Practice the following asanas slowly. Do not hold for a long duration. You can also add pranayama exercises like Anulom Vilom and Brhamari pranayama to your routine.
Soft skills that ensure you succeed in life
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It is an ongoing debate since the inception of the universe whether hard skills trump soft skills or vice versa. The torchbearers of both sides present fierce arguments to prove a point but a third person's take is extremely neutral on this. Not to avoid any sort of conflict, but to take a very clear stand in this ongoing debate that will never be settled.
Mental Health problems at the workplace
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While mental health issues in the workplace are a reality for most companies, the stigma associated with mental health problems often prevents people from seeking help. Stigma is the result of negative perceptions and stereotypes and reflects a lack of understanding about mental health issues. External stigma often involves negative opinions, judgements, comments, and assumptions made by others; internal stigma can take place when the person affected by mental illness internalises these negative messages.
6 Bone strengthening Yoga poses for osteoporosis
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For people suffering from osteoporosis, yoga can be an effective addition to their treatment plan. The ancient sacred practice slowly builds strength, stability, agility and flexibility in the body which helps to ease the symptoms, lower the risk of complications and improve bone health. A study conducted in 2009 found out that when yoga is done consistently and diligently, it can increase bone strength.
Booster Dose: What top health experts have to say  
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The US government on Friday opened up Covid booster shots to all adults in an effort to curb rising infections. However, Union health minister Mansukh Mandaviya said that a decision on booster dose would be taken based on the expert recommendation only, adding that, the priority is to complete the adult vaccination programme with both doses at the earliest.
Prebiotics, the healthy way ahead
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Prebiotics are your answer to all these concerns. A good source of prebiotics and superfoods strengthens your skin and grants it immunity. But not just that, it also helps you tackle these skin issues by keeping them away. Every now and then, your skin requires a boost of healthy bacteria to stay fit from the inside out. This results in glowing, nourished skin on the outside. Remember, a balanced microbiome is a healthy microbiome. If it is unbalanced, it results in excess dryness, oiliness, and even acne.
Add a pinch of Turmeric to your Winter Diet !
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The holiday season sees an exchange of many gifts. To enjoy the holiday spirit thoroughly, you must stay healthy. Turmeric is a magic ingredient that can be used almost in every dish and helps you to remain healthy. It works as an antifungal, antibacterial, and antiviral that works as an immunity booster. Physical Ailments: Turmeric is a natural substance found on the earth. Its healing properties include relief from common winter sinus, painful joints, indigestion, and cold and cough.
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