LIFESTYLE
Healthy Eating Habits as You Age
While healthy eating and staying fit are essential at all stages of life, eating right is especially important for aging adults, as their bodies restrict what can and cannot be digested. Here are some tips for men to adopt healthy eating habits. The simplest mantra for healthy eating is to eat freshly prepared foods and fruits that are available in season.
Health concerns men should keep a track of
They get sick at a younger age and have illnesses that last longer than women. Heart disease, stroke, diabetes, cancer and depression are the top male killers. However, men also face male-specific issues such as prostate cancer and benign prostatic hyperplasia. Heart disease comes in many forms. All its manifestations can lead to serious and fatal complications if they are not noticed.
De-stress with Yoga skills from Alexa
Unwinding with Shilpa Shetty: Practicing yoga at home can be difficult sometimes and, to ensure you are getting it right, Alexa brings you a yoga skill with expert Shilpa Shetty. Just ask, "Alexa, open Shilpa Shetty Yoga" and by learning the correct postures, you can carry out yoga workouts anytime. It's better now to relax at home with your family, and here are some skills that can help make your yoga workouts better and more interesting.
Medicines to prevent an acne breakout before your period
The complexion of a person changes with age and time. Sickness and environmental factors can also have an impact on how the skin looks and feels. Sex hormones, cortisol, and thyroid hormones all have an impact on skin health, function, and appearance. Vitamins and minerals can help to balance hormone levels, fight acne, and improve skin clarity. Acne medications, both topical and oral, have proven to be highly effective.
A taste of Spain in the heart of national capital
Tapas can be combined to make a full meal too. This culture has expanded beyond Spanish shores, and is slowly gaining ground in the Capital. Those who have a passion for food head can swing by The Claridges Hotel, New Delhi, for a taste of the Spanish way of life. Situated in heart of Lutyen's Delhi, its famous Mediterranean restaurant, Sevilla, is celebrating World Tapas Day offering a variety of small plates featuring Spanish delectable, Sangria Rosso and Sangria Bianco along with an enviable selection of wines.
Fund for the world's craziest listing ideas
The fund's $10 million will help finance 100 of the craziest ideas, giving 100 people an opportunity to turn them into actual Airbnb OMG! Category listings, which are Airbnb's collection of the most unique homes. One hundred people with the craziest ideas will receive $100,000* each to make their creations possible and, ultimately, bookable.
A new destination in South Goa's Varca beach
Espire Hospitality Group currently has three resorts under its Country Inn Hotels & Resorts brand and the signing will strengthen the company's significant midscale portfolio. The resort is located in the most scenic part of this popular leisure destination, South Goa, within walking distance of Varca Beach and in close proximity to other beaches such as Colva Beach and Marjoda Beach.
Mexican Style Tokri Chaat
For Tokri - Take a tortilla sheet and cut them thrice on equal distance and place in between two round spoons to give it a shape of a bowl then deep fry in hot oil on medium flame. Until golden brown from all sides. Once it's done keep aside for future use. For Mexican Masala- In a pan, add cumin seeds, coriander seeds, dry red chilli, dry oregano, black peppercorns, salt and dry roast until fragrant. Remove and let it cool down and grind it corsale. Keep aside for future use.
From Kashi to Dibrugarh, the world's longest river cruise journey
The 51-day cruise aboard Antara's newest Art Deco boutique ship, Antara Ganga Vilas, is a fantastic opportunity for those wishing to explore South Asian culture in some of its oldest regions and systems. Ideal for vacationers, history buffs, culture buffs, and nature lovers, the cruise also offers a hop-on hop-off option for those who only wish to travel on certain segments.
Vitamin E benefits your skin
Also, it is so tough to figure out what products would work well and give one a happy healthy skin. The answer to this is very simple, one thing that you can't go wrong with and will take care of all skin woes is Vitamin E. One might have heard numerous times that Vitamin E is good for the skin. So it is a good idea to adopt Vitamin E-enriched face wash, moisturizers, creams, serums, etc.
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