Hyaluronic acid benefits your skin
Hyaluronic acid has recently become such a hyped ingredient, but the popularity is acceptable because the ingredient provides what it claims to -- anti ageing.
Pollution, pandemic and pre-term birth
Pregnancy is a time filled with joy and happiness for every woman and it is the responsibility of one and all to ensure a healthy outcome for pregnant women and their infants.
78% adults Indians make a conscious effort to build immunity: Survey
The report was released to mark the Anti-Obesity Day, a public awareness initiative against Obesity launced by VLCC in 2001 and observed every November 26th of the year.
Iron-deficiency anaemia in Indian women and children
A research study in the Indian Journal of Public Health says that while anemia is a global health problem in both developed and developing countries.
Experts suggest care of COVID+ mothers and their newborns
There is no conclusive evidence to prove that the virus could be transferred from a COVID-19 positive mother to her foetus or baby after the delivery.
Yasmin Karachiwala shares pre- and post-workout diet tips
She shares some recommendations of what you should include in your meal plan prior to and post your workout.
COPD in Covid-19 era: Smokers, beware!
With festivals and the wedding season in the offing, we might witness a significant spike in respiratory diseases. People are moving out more frequently now, which has also resulted in a rapid increase in new Covid-19 cases.
Creating a home workout plan with niche exercises
As the fitness industry has shifted from outdoor to virtual platforms, people started working out of the comfort of their home.
Coconut oil: The super ingredient for your hair
Why bother with the tiresome and expensive hunt for exotic oils, when theres a super oil, literally growing in our own backyard.
Hoping to hit the gym again?
Many gym-goers have switched to e-tutorials to continue their workouts, while a majority of fitness enthusiasts have adopted running, cycling and Yoga as their mode of workout.