Exercise linked to improvement in Covid symptoms recovery

The study found a statistically significant improvement in exercise capacity, as measured by scores of distance travelled and ability to keep going without rest using incremental and endurance shuttle-walking tests. "This adapted rehabilitation programme for individuals following Covid-19 has demonstrated promising improvements in clinical outcomes," said researcher Sally Singh from the University of Leicester.

Patients with lasting symptoms of Covid-19 who completed a six-week, supervised rehabilitation programme demonstrated significant improvements in exercise capacity, respiratory symptoms, fatigue and cognition, say researchers, including one of Indian origin.

The study found a statistically significant improvement in exercise capacity, as measured by scores of distance travelled and ability to keep going without rest using incremental and endurance shuttle-walking tests.

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"This adapted rehabilitation programme for individuals following Covid-19 has demonstrated promising improvements in clinical outcomes," said researcher Sally Singh from the University of Leicester.

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"There were no drop-outs due to worsening symptoms and the high completion rate suggests that patients found it to be an acceptable treatment," Singh added.

The team also found that fatigue improved by 5 points on the Functional Assessment of Chronic Illness Therapy (FACIT) Fatigue Scale over the six weeks.

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In addition, participants demonstrated improvement in their overall wellbeing and cognition, as measured by standardised clinical assessment tools.

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The small yet significant study, published in the journal Chronic Respiratory Disease, followed thirty patients who took part in face-to-face exercise rehabilitation classes twice a week over six weeks.

The programme included aerobic exercise, such as walking or using a treadmill, strength training of the arms and legs and educational discussions to support symptom management based upon the information on the Your Covid Recovery platform.

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Participants were referred through a hospital discharge follow-up telephone assessment, at a face-to-face Covid-19 clinic assessment, or via their GP.

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