LIFESTYLE
5 Yoga poses to handle grief
'Healing Through Yoga' on Audible guides you through stages like Awareness, Expression, Connection, Surrender, and Evolution which will help you release suffering, reconnect with life, and find strength. Straight from the audiobook, these are 5 practices hand-picked for you to help release pain and re-establish a profound connection with your body.
Yoga for Humanity
According to the Doctors at CGH Wellness Experiences Yoga's regulated rhythmic breathing strengthens the core diaphragmatic muscles, improves the cognitive functions, increasing the pain threshold, improves mood related problems am overall well proven that yoga can provide a healthy and fruitful life in all aspects.
How yoga is beneficial for our overall health
Various studies have shown the health benefits associated with yoga. A recent study led by the University of Rochester Medical Centre and not peer-reviewed yet, showed that yoga significantly reduced inflammation -- a hallmark of cancer that can both promote and constrain tumours, and also lead to spread around the body -- among cancer survivors.
Can Yoga and modern medicine work together?
Few doctors shared their views on the health benefits of practicing Yoga. Upon asking about benefits of Yoga for people who are advised physiotherapy for various ailments and after orthopaedic or surgical procedures, Dr. Sudhindra Vooturi, Consultant Lifestyle and Rehabilitation, KIMS Hospitals, Secunderbad said: "Yoga Asanas and workouts help stretch the muscles, increase flexibility and declutter the mind.
Showcasing India's heritage stays and promoting cultural tourism
They signed Memorandum of Understanding (MoU) aims to underscore the cultural significance of India's heritage properties and encourage travellers to embark on immersive journeys through the country's diverse heritage. At the heart of this partnership lies the launch of the exclusive 'Soul of India' microsite that showcases an array of heritage stays across the country.
International Yoga Day: Uniting world through wellness
Originating in ancient India, Yoga has transcended time and space to become a global phenomenon, attracting millions of seekers seeking balance and harmony. Beyond a mere exercise routine, Yoga encompasses a holistic approach to well-being, combining physical postures, breath control, meditation, and ethical principles to create a profound transformation within oneself.
A tapestry of perspectives: Exploring the old masters of modern Indian art
One group of old masters emerged from the Bombay School of Art, where they excelled in the European Academic Realism imparted at the Sir J J School of Art. These artists embraced the colonial legacy and mastered techniques that blended Indian subject matter with Western artistic styles.
Exploring modern fatherhood through entrepreneurial Dads
Saurabh Arora, Founder and CEO of University Living, shares his thoughts on the modern approach to fatherhood, stating, "As a father, I've always believed that imparting the right moral principles and education is crucial. An entrepreneur's approach to fatherhood should prioritise balance, presence, and nurturing the next.
Celebrate Father's Day with indulgent delicacies
The bond between a father and child is a remarkable and cherished connection that holds a unique place in their lives. Celebrate your pillar of strength and resilience with a magnificent, memorable brunch featuring live music, fun pottery classes, and a decadent buffet that beautifully highlights the unique relationship.
Father's Day special recipes
This Father's Day let's delight our dads with some delightful and mouth-watering meals crafted by Chef Aji Joseph, Head, Culinary Development, FreshToHome. It's time to surprise our fathers with a culinary experience they won't forget.
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