LIFESTYLE
Get rid of winter stiffness with yoga
All you need is your yoga mat and as little as 20 minutes thrice a week to see the difference. Exercise heats up the body from the inside and releases stiffness from the muscles making you feel active and energetic. Grand Master Akshar shares a few yoga poses that may help deal with these winter woes.
For those who need a helping hand
NSS has 480 branches in India and 49 abroad that focusses on alleviating disabilities and providing physical, social, and economic rehabilitation to the needy. It also holds weekly diagnosis and surgery selection camp, aids and appliance distribution camp, artificial limb measurement camp, artificial limb distribution etc across the different parts of the country.
2021 Vacay Goals
While most of 2020 was spent scrolling through our Instagram feed, posting #TravelThrowback pictures and satiating our wanderlust through social media, 2021 brings with it an opportunity to pack our bags and finally plan that much-needed break.
H&M India opens its 50th store in Bhubaneswar
In November 2020, the brand opened its 49th store in Lucknow and today operates stores across 25 cities that include all the leading metro cities like Mumbai, Delhi, Kolkata, Chennai, Hyderabad, Bangalore as well as other key cities such as Dehradun, Kochi, Bhopal, Jalandhar, Pune, Amritsar, Indore, Coimbatore, Mohali, Mysore, Ahmedabad, Lucknow and Raipur.
Dating resolutions for a new year
As we enter 2021, there's no doubt that we want to once again gain a little more control of our lives. Even as we think of several resolutions -- from getting fitter to reading more books -- it's not often that we promise to prioritise taking care of ourselves or working towards improving our dating lives. So, in 2021, it's time to make new year resolutions for dating.
Greener, zero-waste weddings are in vogue
Sustainable weddings are in and small is the new big because a more thoughtful approach impacts the planet positively, says Ambika Gupta, a luxe event planner, known for creating transportive weddings for celebrities like actor Kajal Aggarwal. The entrepreneur also encourages a green and yet bespoke design language.
This is how winter impacts heart patients
According to a study, there is about a 2 per cent increase in the risk of getting heart attacks for every 1.8-degree Fahrenheit decrease in temperature. In 2015, another study revealed that if you compare the coldest month of the year to the warmest month of the year there is a 31 per cent increase in heart attacks in the coldest months.
Say hello to healthy mocktails
Winters call for some warm exotic dishes, but what about the drinks? Don't settle for your usual soft drinks when you can prep-up for something fancy in little to no time! As we enter the new year, why not add some lip-smacking healthy mocktails to the list?
Satya Paul : The man who made saree a fashion sensation
Self-taught in fashion designing and with no formal training, Paul launched the first saree boutique in India, L’Affaire in 1980. In absolutely no time, he laid the foundation of his very own label, Satya Paul on April 1, 1985. His venture appealed to the fashion game of the country in the 90s, with its myriad colours, vivid and striking patterns, and eclectic prints as he shattered traditional stereotypical grounds.
Khirsu: A hidden gem of Uttarakhand
There are many destinations to explore here which make the wish list of travellers. Many have been known among the traveller communities but some are unexplored far from the hustle bustle of city life in the lapse of nature.
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