LIFESTYLE
Make anytime your spa time
As the pandemic rages on, it is causing adverse effects on one's emotional and mental state. It is important now more than ever to undertake your self-care as a priority.
Want more from him? Use these magic words
If this is what you're seeking, then you have come to the right place because we have rounded up a few simple but highly effective ways to help you get more from your partner. These ideas have been the most popular views of Gleeden users who know a thing or two about keeping their man in check. Most of these users are married and have tried these anecdotes multiple times in their lifetime!
Choose conscious parenting
The challenges faced by the parents, their behaviour, their circumstances, all leave a lasting impact on the child. In fact, adverse childhood experiences, like witnessing abuse or violence, neglect at home, mental health problems, family turmoil or emotional distress takes a toll on a child at a much deeper level than what meets the eye.
'Save the Tiger' campaign can only be achieved by collective efforts
The latest Tiger Census confirmed that the current tiger population in India has increased to 2967 in 2021 from 2226 in 2014. The Indian tiger survey released last year revealed that India now accounts for about 70 per cent of the world's tiger population.
Hiking And Backpacking In Safety?
Although travelling and backpacking are common, one can't deny the fact that people face various issues like hygiene, access to a clean bathrooms, lack of oxygen, especially when you are travelling in the mountains.
Designer Hemant Trivedi X Purple Style Labs to Launch his Eponymous Label
In an 'acquisition and collaboration spree' fashion house, Purple Style Labs (PSL) joins hands with veteran fashion designer Hemant Trivedi.
Ramappa temple inscribed on UNESCO World Heritage List
The historic site was inscribed on the same day when Quanzhou: Emporium of the World in Song-Yuan China, Trans-Iranian Railway, and Spain's Paseo del Prado and Buen Retiro, a landscape of Arts and Sciences, were also added to the prestigious list. Rudreshwara, popularly known as Ramappa Temple, is located in the village of Palampet approximately 200km northeast of Hyderabad, in the state of Telangana.
Choose conscious parenting
The challenges faced by the parents, their behaviour, their circumstances, all leave a lasting impact on the child. In fact, adverse childhood experiences, like witnessing abuse or violence, neglect at home, mental health problems, family turmoil or emotional distress takes a toll on a child at a much deeper level than what meets the eye.
Are women's and men's protein needs different?
It has also been observed that most men are interested in hypertrophy, or a visible increase in the size of muscle cells. For women, who may not want to bulk up but rather lose visible fat and build lean muscle, nutritional requirements like protein needs can look different. Protein is a macronutrient that serves various anatomical functions like the adequate flow of blood and oxygen through the body.
Experts sound alarm over hypertension amid Covid-19 pandemic
In India almost 30 per cent of adults have hypertension, and an alarmingly high number are unaware of their condition. Hypertension or high blood pressure is a serious medical condition that is responsible for at least 10.4 million deaths and 218 million disability-adjusted life years (DALY) globally.
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