LIFESTYLE

Resting heart rate is important health indicator
IANS -
According to Rahul Singhal, Senior Electrophysiologist and Cardiologist in Jaipur, resting heart rate (RHR) is a vital indicator of your present and future health, and if mapped properly and often, can detect abnormalities early on. The process to check your resting heart rate, the doctor explains, is very simple. Put two fingers on your pulse for 60 seconds and count the heartbeats.
Sania Mirza's fitness master class
IANS -
EdTech major in K-12 segment, LEAD initiated its second MasterClass to provide school children with exposure to overall development and growth by partnering with renowned experts to share their knowledge and experience. The first class was on creative writing was held with author Chetan Bhagat.
Fully vaccinated people thrice at lower risk of Covid: Study
IANS -
The study led by researchers at the Imperial College London is based on swab tests taken by nearly 98,233 people themselves at home and their samples were analysed by PCR testing between June 24 and July 12. Of these, 527 tested positive and 254 of these were successfully analysed in the lab to determine their origins, 100 per cent of which were Delta variants.
Gels Vs Creams
IANS -
Broadly speaking, gels tend to be the better option during the humid season. Shahnaz Husain, chairperson and managing director of the Shahnaz Husain group of companies, helps us settle this debate once and for all. There are several reasons for that. They are mentioned. However, the availability of these two options also leads to the tough question -- a gel or a cream -- which is better for the season?
Vitamin C serum for monsoon skincare!
IANS -
Skin-type friendly -- A good Serum is suitable for all skin types. It can provide lightweight moisturization for oily skin, rejuvenation, and radiance for dull skin. It can also help reduce spots, pigmentation, and uneven skin tone. For acne-prone skin, serum with Salicylic Acid works well, whereas for dry skin Hyaluronic Acid is a better bet.
UK-based kidswear brand launches in India
IANS -
After recently buying a majority stake in Lilly + Sid, the company has launched the brand in India. IANSlife speaks to Shukla and Emma Hassan, Founder, Lilly + Sid, to find out more details. Excerpts: Tell us about your brand. Why did you decide to enter the Indian market now? International brands available in India also have only 10-30 per cent of range in organic clothing," says Ankit Shukla, Country Head.
Is it the right time to buy a home?
IANS -
"In the context of the pandemic and with the rollout of the vaccine, real estate is expected to grow with renewed vigour. The current focus on 'Stay home, stay safe' has reinforced the importance of homeownership as living in an owned home is much safer and secure than the uncertainty faced in a rented home."
Sustainable scents for a beautiful aroma at home
IANS -
Your place could use a little freshening. And really, whose house doesn't need that once in a while!? After cleaning our house, we all want our happy place to smell nice, which compels us to use room fresheners which contain harmful chemicals. If you are trying to be more sustainable with every passing day, then harmful room fresheners might not be the best choice for you.
98% of India believes a virtual romance is incomparable to real one
IANS -
These are interesting not just from a sociological point of view, but even for couples in this very waltz of love. As with every field of life and work, the pandemic and its aftermath didn't spare the diverse world of romance. Interestingly, while remaining shut indoors, the last year and a half gave us a chance to re-evaluate our take on love and intimacy. Something new was learnt, something old was unlearnt.
Kalonji may help in treatment for Covid-19 infection: Study
IANS -
The flowering plant, native to north Africa and western Asia, has been used for centuries as a traditional remedy for multiple medical conditions, including inflammation and infections. A team from the University of Technology in Sydney found an active ingredient of Nigella sativa can prevent the SARS-CoV-2, the virus leading to Covid-19, from causing a lung infection.
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