LIFESTYLE

5 ways to practice self-love
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Clean and organise: There is nothing better than getting something done first thing in the morning. Starting your day with a win can instantly boost your mood and self-esteem. You will end up getting more done than usual as a subconscious attempt to replicate that feeling. Devoting some time to organising your room can also significantly aid in the decluttering of your thoughts.
Healthy additions to your daily diet
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The Pure Shilajit Tea from Upakarma Ayurveda is a new product to change your tea time forever. It gives your body and mind the extra dose of health and energy. The tea helps to reduce the risk of heart diseases and has strong anti-hypersensitivity properties. It is enriched with natural ingredients like pure Shilajit, Ashwagandha, cloves, ginger and nutmeg. It makes a great gift pack also as it helps to enhance immunity by maintaining heart health, and improving strength and stamina.
Astro Zindagi- Weekly Horoscope (Feb 21 - 27)
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Aries: There can be some extra pressure this week, both on the professional and personal front. This can add to mental stress and you can get into unnecessary conflicts. In every situation, communicate thoughtfully with your family members, and if necessary, seek proper advice from them regarding financial saving. There can be some extra pressure this week, both on the professional and personal front. This can add to mental stress and you can get into unnecessary conflicts.
A multitasking wardrobe using sustainable fabrics
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Pastel hues, like cool, fragrant dawns, flowers that bloom on happy days, the collection features the brand's signature cheerfulness. The Iconic rhinestone women's T-shirts, the dreamy prints from Escape to Rome and clean cuts and breezy silhouettes of Endless Seaside, are all part of the range. UCB man, SS22 focuses on a heritage style, made of cotton and light fabrics in earthy colours like olive, khaki, beige and sienna.
The difference between essences, fragrances, and spritzes
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A fragrance is an emission of pleasant or sweet smell that can be sensed while inhaling air from natural aromatic raw materials like plants, flowers, herbs or even synthetically derived chemical mixtures. These in turn and also according to FDA, it can be both man-made as well as naturally obtained through distillation and extraction process that gives a product a distinct scent and are comparatively cheaper and less volatile than essences.
Shilpa Shetty Kundra discusses traditional Ayurvedic skincare recipes
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Our culture has always believed that a balanced life is a key to satisfaction and happiness. Millennials lately have been experiencing a hectic imbalanced lifestyle that eventually takes a toll on their physical and mental health. Hence, it is imperative to prioritize and focus on what is important in their lives and restore balance as otherwise, it starts reflecting on one's external features, too, like skin discolouration, hair fall, early ageing, and more.
The best of 'Instagrammable' cafes
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One such cage is the Pink Wasabi, a chic new addition at Elante Mall in Chandigarh. The Instagram-worthy spots around the cafe transport you to the breathtakingly beautiful, Japan in full bloom season. Prasuk Jain, Owner, Pink Wasabi speaks to IANSlife about the cafe:
'The Most Welcoming Cities' in India for 2022
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From off-the-radar beach breaks and nature escapades to scenic backwaters and wellness getaways, this years Most Welcoming Cities in India for 2022 by Booking.com have all been selected for consistently providing outstanding hospitality.
US children's mental health crisis worse during Covid: CDC studies
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Both studies, published on Friday, examined pediatric emergency department (ED) visits data from 2019 through January 2022, Xinhua news agency reported. One study showed Covid-19-related ED visits increased across all pandemic years and among pediatric age groups. There were also increases in the weekly number and proportion of ED visits for certain types of injuries and some chronic diseases.
With eyes set on UNESCO tag, Panaji to host novel beach carnival
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Panaji Corporation Commissioner, Agnelo Fernandes said: "'The Beach Carnaval' will focus on a bouquet of culinary experiences and help put local 'foodpreneurs' on the map. One of the focus areas of 'The Beach Carnaval' will also put the spotlight on individuals who turned into food-entrepreneurs opening up small scale food and beverage businesses during the economic dip witnessed during the pandemic.
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