LIFESTYLE
92% of Indian youth believe that it is normal not to use husband's surname: Report
Despite the fact that there is no law requiring women to change their surnames after marriage, it has become a social convention around the world. However, as feminism and women empowerment create a tidal wave of change in India, the young generation's mindset and opinions are shifting.
Say yes to skin kindness
Read the labels: Don't blindly follow Instagram trends and get influenced by advertisements. Before buying a product, read the labels to know if this is what your skin actually needs. Don't jump onto the 'acid-retinol' bandwagon, just because it is trending. Ask your dermatologist before putting chemicals on your face. AHAs and BHAs are not for everyone.
Professional tips for the perfect summer body
Eat right: Taking a clean diet becomes essential in summers. Your diet should comprise fruits, fewer carbs and a higher protein intake. Food items like paneer, cheese and chicken are rich protein sources. Healthier fats like avocado, nuts and seeds and complex carbs like leafy vegetables and millets should be a part of your daily platter.
Deepika Padukone is Louis Vuitton's first Indian House Ambassador
Emma Stone, an Oscar winner and longtime House Ambassador, and Zhou Dongyu, a fellow Ambassador and pillar of contemporary Chinese cinema, star alongside Deepika Padukone in the campaign. With over 30 feature films to her credit including 'Piku', 'Padmavaat' and most recently 'Gehraiyaan', the actress has notably been named a member of the jury of the 75th Cannes Film Festival.
5 reasons to buy diamonds
When you contemplate the rarity and clarity of diamonds, it is no surprise that the gems have been more than just sparkling accessories over the course of history. Through their journey on earth, diamonds have stood strong during natural disasters. Formed by the extreme heat in the Earth's mantle diamonds go through a myriad of other stringent processes and checks before they're ready to be held in the hands and hearts of a customer.
Diabetes almost doubles risk of death from Covid: Study
The study conducted by researchers from the University of Aberdeen, UK found patients with diabetes had a significantly higher risk of requiring an intensive care admission and supplementary oxygen or being admitted in a critical condition in comparison to patients without diabetes.
High stress during pregnancy can lead to complications
However, when the stress becomes too overwhelming, it could lead to health problems for the mother and the baby. Hence, it is necessary to consult with your doctor for a smooth and risk-free pregnancy. Understanding the common causes of stress during pregnancy
At least one in four adults have hypertension in India: Report
The IHCI is a multi-partner initiative with the Union Health Ministry, the ICMR, and WHO Country Office for India, which was launched to achieve the government's goal of 25 per cent relative reduction in raised blood pressure in 2017. In the first year, IHCI covered 26 districts across the states of Punjab, Kerala, Madhya Pradesh, Telangana, and Maharashtra. By October 2021, it was expanded to 100 plus districts across 19 states.
A photo must stand the test of time: Pablo Bartholomew
Spending 10 years documenting this people and creating a record of their cultural identity, this Padma Shri recipient photographer started work on the project in 1989. "I bought a jeep with a fellowship grant, customised it to accommodate a portable photo studio, lighting equipment and a generator. I did not even know how to drive then. That's something I learnt on an abandoned World War II era airstrip in Manipur during one of the trips," he tells IANS.
5 rules for healthy body and mind
That doesn't mean that we keep on eating salads all the time, but it ensures we nourish our body with all the nutrients it needs from protein, carbohydrates, fats to all the vitamins and minerals. While ensuring that our total caloric intake is in line with our body composition goals. While also ensuring that we have our favourite and staple foods in our diet. We should also remember that 50-60 per cent of our body is made up of water and we need adequate water intake for optimal health, brain function etc.
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