LIFESTYLE
From the couch to getting fit
Physical activity improves brain health and lowers the risk of chronic diseases; it improves balance and coordination, strengthens bones and muscles, helps with weight management, and improves sleep quality and the ability to perform daily tasks. Going straight for the bench press on day one will be contrary to your expectation of instant six-pack abs and may lead to an injury. If you are considering starting exercising but, don't know where to begin, identify your level of fitness to know where to start and what to do at first.
Boxing your way into a full-fat burn
If your current fitness session consists of an hour of strength training at the gym followed by thirty minutes on the treadmill - and you want to change the monotonous fitness regime for Fat loss - then a Boxing workout is for you! Fitness boxing is a new fitness regime for people looking to lose fat, build lean muscle, and develop an athletic body.
10 reasons for infidelity
The survey took place among users based out of the Tier -1 cities in India like Mumbai, Delhi NCR, Chennai, Kolkata, Hyderabad Bengaluru, and Pune, between the 35-45 age bracket. Shedding some light on the scenario Sybil Shiddell, Country Manager India says, "Infidelity is considered taboo worldwide but there are many aspects to it. Cheating or the will to cheat is not the only reason why people get involved in extramarital affairs, incidents like negligence, domestic violence, loneliness, etc are a few of the many reasons that build up to the cause."
A gastronomical trip to Peru
The curated journeys primarily focused on five key focus areas: art & culture, wildlife, gastronomy, adventure, and offbeat travel. 2 to 3 fixed departures per year will take place under each of these pillars, led by an expert, influencer, or celebrity in that space.
The collection of Romi Lamba
Centering The Figure: South Asian Modern + Contemporary Art From The Collection Of Romi Lamba, auction will be held on September 21 at Christie's Rockefeller Centre in New York. Highlights from the collection will travel to Christie's Mumbai in August, followed by viewings in London before returning to New York in September for Christie's annual Asian Art Week preview and auctions. The works in this auction celebrate a diverse range of artistic practices from the South Asian subcontinent over the last century, with a particular emphasis on narrative figuration.
Supporting the next generation of Indian beauty entrepreneurs
The program has been launched by The Estee Lauder Companies (ELC) and NYKAA, one of India's leading omnichannel beauty and lifestyle retailers. Through a competitive application process, awards to both pre-launch and in-market premium beauty concepts will be announced in November 2022. It aims to assist founders, innovators, and creators in holistically growing their businesses by identifying brand goals, achieving scale ambitions, and curating product portfolios that speak to a new generation of Indian consumers.
Pop-up restaurants, a fashionable but powerful force in the food industry
Food blogger Vishal Bharadwaj, says, "Food pop-ups in my experience are one of the best things that could happen to the food industry. Many aspirational restaurateurs have the inherent ability to produce Instagram-worthy food but lack the funding and capital required to set up mainstream restaurants and cafes. The concept of food pop-ups in tandem with the factor of becoming viral on social media, disrupts the traditional food industry."
Astro Zindagi (Weekly Horoscope: July 25-31)
Aries: This week, you'll be skilled at picking up new business abilities that will advance your career. However, when making deals, businesses may encounter various challenges. If you are already considering investing, keep those thoughts on hold. Your speech will be pleasant, and you'll be able to express yourself clearly. Spending time together will be necessary for relationships to endure.
Maison Valentino to launch in India
Through this long-term partnership, RBL will partner with Valentino to open its first boutique in Delhi, followed by a flagship store in Mumbai. The first store is due to open in 2022 by the end of the summer, with the flagship store in Mumbai to follow in the coming months. The stores will stock a complete range across womenswear, menswear, footwear, and accessories of the brand.
Bringing up your ex habitually?
Dating App QuackQuack recently surveyed people ranging from 21 and 35 years of age to get their opinion on discussing the ex with the present partner. The survey revealed that 61 per cent of the people talk about their ex with their present partner. They believe that if something is distressing you, discuss it with your partner.
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