LIFESTYLE
Five dietary switches for a healthy lifestyle
We know that hypertension, high cholesterol, diabetes, or obesity can impact our health negatively. These can be caused by our poor lifestyle choices. Our sedentary lifestyles have led to reduced levels of physical activity, coupled with the lack of moderation and imbalance in our food habits that include excess consumption of processed foods high in refined sugar, salt and high-in fat consisting of saturated and trans-fat.
Astro Zindagi (Weekly Horoscope: Nov 28 -Dec 4)
Here is a guide to the week ahead for you. This is your forecast for November 28-December 4.
Vikram Sampath's 'Brave Hearts of Bharat, Vignettes from Indian History' launched
Speaking on the occasion, the chief guest said our learning of our history was bereft of heroes other than Gandhi and Nehru. Adding that a nation is judged by various narratives, and also marked by a pantheon of heroes, he said, "This book is about reclaiming our history, one hero at a time."
Severe asthma attacks doubled after Covid restrictions lifted
The study, published in the journal Thorax, found an increased risk of asthma attacks after the pandemic restrictions were lifted. When restrictions were lifted, fewer people wore face coverings and there was more social mixing, and subsequently a higher risk of Covid-19 and other acute respiratory infections. The research also found that Covid-19 was not significantly more likely to trigger asthma attacks than other respiratory infections.
A giant safety pin highlighting dignified healthcare for women
The initiative titled 'Khud Se Pooche' underscores the importance of affordable, accessible, and judgment-free healthcare with the safety pin, symbolizing a code of dignity, along with creating a safe space for women. #PassThePin, a simple act of solidarity and support has now reached over 71 million people across the country. Over 20,000+ physical pins have been collected, and 10,000+ women have shared their stories on social media.
Natya Ballet Dance Festival 2022
Marking India's milestone 75th year of independence by showcasing its vast and varied culture and traditions, the mega festival of dance brings to its viewers a three-day celebration of performing arts at two locations in the arts hub of Mandi House. From puppets and puppeteers to timeless epic tales of Ramayana and Mahabharata told via dance, and conversations with the legends, the festival will have something for everyone
Italian makeup brand forays into the Indian market
The makeup products completely reflect the company's philosophy: to enhance the beauty of every woman and give each of them the opportunity to express themselves through different makeup looks characterised by a universally affordable professional performance.
Ecotourism: Learn how to be a responsible tourist
Things that were formerly normal while travelling are now unacceptable. It's not necessarily a bad thing! To reduce tourism's negative effects on people, the environment, and ourselves, we must shift our focus to more ethical travel. People are travelling more frequently, farther away, and for longer periods of time. To demonstrate respect for the places they visit, travellers should observe local customs and contribute back to the community.
A resounding festival of art and literature: Vishwarang 2022
Appreciating the heritage of arts and culture and providing a global stage for fresh and upcoming talent. The three-day event took place from November 18 to 20 and saw Ashneer Grover from Shark Tank, actors Manoj Pahwa and Rasika Duggal, film director Vishal Bhardwaj and singer Paponin attendance. While applauding the Festival, Madhya Pradesh Governor Mangubhai Patel said, "Such festivals allow the future young generation to get the basic knowledge traditional of art, culture, and literature. It helps in building a prosperous India.
3 whiskey cocktails perfect for your Thanksgiving dinner
It's Thanksgiving, and there is nothing better than a perfectly paired cocktail to tie your meal together seamlessly. Sure, you could absolutely break open your favourite bottle of wine, but we think these festive, seasonal cocktails make a special occasion like Thanksgiving dinner all the more special.
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