Sonam Kapoor Shares Journey: 16 Months Postpartum, Embracing Wellness without Crash Diets

Taking to Instagram, Sonam posted a series of stunning pictures donning a lehenga, complemented by earrings and a bun hairstyle. In the caption accompanying the images, she candidly wrote: "It’s taken me 16 months to feel like myself again.”

Sonam Kapoor recently shared a candid revelation about her post-pregnancy journey, expressing that it took her 16 months to regain a sense of her usual self after welcoming her son, Vayu Kapoor Ahuja, in August 2022.

Taking to Instagram, Sonam posted a series of stunning pictures donning a lehenga, complemented by earrings and a bun hairstyle. In the caption accompanying the images, she candidly wrote: "It’s taken me 16 months to feel like myself again.”

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Sonam emphasized that she didn’t resort to crash diets, highlighting her approach of gradual progress through consistent self-care and baby care.

She mentioned, “Slowly steadily without any crash diets and crazy workouts just consistent self care and baby care. I’m not there yet but almost where I want to be.. still very very grateful for my body and how incredible it has been.”

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Acknowledging the journey of being a woman, she concluded with a heartfelt statement: "Being a woman is a wondrous thing. #babymomma #proudwoman #everydayphenomenal #vayusparents."

Sonam Kapoor and Anand tied the knot on May 8, 2018, and in 2022, they joyously announced the anticipation of their first child, marking a beautiful milestone in their lives. Sonam's candid sharing about her post-pregnancy experience resonates with many women, emphasizing the journey of self-care, acceptance, and gratitude in embracing the changes motherhood brings.

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(With Agency Inputs)

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