Rising rapper Megan Thee Stallion is prioritizing her mental health to prevent burnout amid her skyrocketing career. Acknowledging her hectic schedule, the 'Hot Girl Summer' artist emphasizes the importance of setting boundaries and dedicating rest days. Megan shared her approach, stating, "I’m a big believer in setting boundaries and carving out rest days to preserve my mental health and avoid burnout.”
During her downtime, the rapper indulges in activities she enjoys, including binge-watching favorite shows, spending time with her dogs, and hanging out with friends. Megan finds these moments of relaxation therapeutic, allowing her body the necessary break and creating the space to reset and recharge.
Maintaining a healthy and balanced lifestyle is a key aspect of Megan's routine. She is extra health-conscious about her diet, incorporating a variety of fruits and vegetables, protein-rich meals, and healthy smoothies. Megan expressed pride in the disciplined and consistent approach she takes towards her dietary choices, recognizing the impact on her overall well-being.
Earlier this year, Megan Thee Stallion participated in a mental health campaign, urging her fans to prioritize their mental well-being. Recognizing the pressure of being everything for everybody, she emphasized the importance of reaching out to friends when facing challenges. Megan highlighted vulnerability as a crucial aspect of maintaining holistic well-being, breaking down the stereotype of always having to be strong.
(With Agency Inputs)