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Aditya Roy Kapur, Janhvi Kapoor put their right foot forward
Commenting on the association Abhishek Bajpai, CEO of Apparel Group India Pvt Ltd, added: “Apparel Group India is thrilled to welcome Aditya Roy Kapur and Janhvi Kapoor into the ALDO family. Their unique style and magnetic presence perfectly resonate with our brand's spirit. Together, we’ll embark on a fashionable journey that celebrates individuality and innovation’’.
Exercise during morning, afternoon to ward off diabetes risk: Study
The new research, published in the journal Diabetologia, found no statistically significant association between evening physical activity and risk of Type 2 diabetes.
How many days should you workout for best results?
The findings showed that having the willpower to put in a couple of extra days of exercise per week will produce better results.
The science of muscle recovery
When you exercise, the proteins that make up your muscle fibres become damaged. These muscle fibres undergo microtears, leading to inflammation and soreness.
Aditya Roy Kapoor and Sara Ali Khan's fashion outing
The actors join a host of other stars who have made it to the Capital over the past five days for the fashion extravaganza. Etheria Bridal Couture ’23 draws inspiration from the ethereal beauty of travel and the irresistible allure of an era long past, it captures the essence of timeless elegance and indulgent luxury.
Working out during a fast is actually beneficial, here's why
While fasts are often observed for good health, an unhealthy myth follows this custom. It is often believed that one should not workout during fasting. But, the truth cannot be any far from the truth. In reality, working out during fasts can actually be beneficial, as long as you know what kind of workout plan works for you.
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