water

While indulging in your favourite food, it is also important to maintain a healthy balance. Binge eating at a festival also means your body is filling up on toxins, which can make you feel sick or lethargic.Here are five ways to help your body detoxify efficiently post-festival shared by Dr. Archana Batra, a Nutritionist, Certified Diabetes Educator & Physiotherapist.

Black water is ideal, as it provides the skin with all the nutrients and alkaline energy needed. Bollywood celebrities are leading the way when it comes to leading a fit and healthy lifestyle. They manage to maintain their regimens despite their demanding schedules.

In addition to saving money on your utility bill, water conservation helps prevent water pollution in nearby water bodies, prevents greenhouse gas emissions and can extend the life of your septic system by reducing soil saturation and corrosion due to leaks.

The consumption of bottled water has been increasing sharply in recent years on a global scale, due to the perceived presence of chemical compounds in tap water. The study, led by the Barcelona Institute for Global Health (ISGlobal), was aimed at providing objective data about three different water consumption choices: bottled water, tap water, and filtered tap water in the city of Barcelona.