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mental health

healthy-food
Right food can help beat depression, say nutritionists  
IANS -
Troubles linked to personal health, family situation, financial condition, and any other issue which might trigger despair during Covid-19 pandemic is likely to result in causing mental depression among those facing these situations. The common belief is that people when depressed tend to consume food in excess.
3 tips to overcome temporariness
3 tips to overcome temporariness
IANS -
It's a very common question to ask: "Who am I?" and it's not an easy question to answer. We might be able to give a definition of ourselves, like professional or student, or that we're introverts or extroverts but this doesn't really represent our true selves. We might also try to describe our best qualities but again, these qualities only indicate the surface level of who we really are.
Mental Health
90% in urban India suffer from stress-induced headache: Report
IANS -
The report, titled 'Saridon Headache Report', is based on a survey of 10,004 respondents in 24 cities (top four metros and key Tier-I-II cities ) across 14 states. The findings showed that working women (63 per cent) experienced more headaches due to stress, compared to men (56 per cent).
Brain (Representational photo)
Psychiatric disorders in teens linked to social exclusion in later life
IANS -
"Vocational rehabilitation and tight collaboration between psychiatry and social services are important for enabling adolescents suffering from mental health problems to access the labour market," said lead author David Gyllenberg from the University of Turku (Finland).
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Ways technology can help transform Mental Health in the workplace
Ways technology can help transform mental health in the workplace
IANS -
A recent report by WTW showed that focus on well-being and health is a top priority for human resource managers, especially after the pandemic. Over the last one and a half years, it has become obvious to organisations that keeping employees healthy and safe should always be a prime focus of attention.
Yoga
10 minutes daily yoga can help improve mental health problems
IANS -
People suffering from poor mental health can reap rich and long-term benefits by adopting the ancient Indian practice of Yoga in their daily lives. Yoga helps in maintaining good mental and physical health. It harmonises our body and mind and restores our emotional balance.
Mental Health Care a reality for all
Mental health care a reality for all
IANS -
he long school closure has created severe emotional distress and learning loss among children. Our youth population, which is supposed to give us a huge demographic dividend, is the most affected. It is now medically established that Mental Health problems give rise serious physical health issues like cardio-vascular diseases and diabetes in addition to neurological problems.
Puzzle (Representation photo)
World Mental Health Day: The importance of holistic fitness
IANS -
Mental health is a prevailing and largely unaddressed issue in current times. Additionally, the social stigma associated with mental health issues only makes the problem worse. While conversations are increasing around the subject, there is still a lack of awareness and sensitivity around the issue, and speaking about mental health is considered taboo.
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Depression
Mental disorders swell, women & youth most affected: Lancet
IANS -
The study, published in The Lancet, suggests that additional 53 million cases of major depressive disorder and 76 million cases of anxiety disorders were due to the pandemic. Countries with high Covid-19 infection rates and major reductions in the movement of people - a consequence of measures such as lockdowns and school closures - had the greatest increases in prevalence of major depressive disorder and anxiety disorders.
Mental Health
'Mental health an essential component of holistic health'
IANS -
Launching the Green Ribbon Initiative in the national capital, the Minister distributed green ribbons among the officials, urging them to spread the awareness on mental health across the country. "This green ribbon is a symbol of mental health. We need to spread more and more awareness about mental health in our society," he said.
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