Actress Anushka Sharma posted a picture on Instagram doing Shiranasana during pregnancy while her husband Indian cricket team’s Captain Virat Kohli helps her to maintain the balance throughout the process. The caption on the Instagram post reads, “This exercise is ‘hands-down’ (and legs up) the most difficult one #throwback. P.S. – As yoga is a big part of my life, my doctor recommended that I can do all such asanas that I was doing before I was pregnant( after a certain stage)barring twists & extreme forward bends, but of course with the appropriate and required support. For the Shirshasana, which I have been doing for many years, I ensured that I used the wall for support and also my very able husband supporting me balance, to be extra safe. This was also done under the supervision of my yoga teacher @eefa_shrof who was virtually with me through this session. I'm so glad I could continue my practice through my pregnancy”. Here have a look at the wonderful chemistry of the couple who are expecting their first child in January 2021:

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