Proposed by Indian Prime Minister Narendra Modi, the day of 21st June is globally celebrated as International Yoga Day. The day has derived the UN to spread awareness about the spirituality of Yoga and the importance of fitness. When it comes to fitness, how can we forget the Bollywood industry? Filled with fitness freaks, the industry has been endorsing the power of Yoga for a long time now. Time and opening up about the impact Yoga made on their lives, Bollywood celebrities motivated their admirers to practice Yoga. So on the occasion of International Yoga Day 2022, we listed the top 10 Bollywood actresses who practice Yoga regularly to inspire their admirers.
1. Malaika Arora: Every time, you look at Malaika, you will find her aging backward. The secret of her fine as wine beauty is Yoga. The Bollywood diva is a Yoga trainer who has always been promoting the benefits of performing Yoga. Malaika says consistency is the secret when it comes to yoga.
2. Shilpa Shetty Kundra: In the Bollywood industry, Shilpa Shetty Kundra is known as the true-blue Yogini. Back in the day, she even released her Yoga videos, that captured her sharing her Yoga routine. Working on the motto of “Swasth Raho, mast Raho!”, Shilpa is often seen sharing her Yasana routine with her admirers.
3. Kareena Kapoor Khan: Kareena Kapoor Khan is the mother of two but still she looks young as she used to look in her initial acting days. To stay in touch with Yoga, Kareena even opened a workout place for herself on the terrace of her house.
4. Alia Bhatt: There is no denying that Alia Bhatt is a full-fleshed fitness freak. Fitness has been her top priority since the start. Alia Bhatt is even seen sharing glimpses of her Yoga routine on her social media handle.
5. Sushmita Sen: Saying that Sushmita Sen has the physique that we all crave will not be an understatement. The actress revealed that she often switches between weight training and yoga to stay healthy and fit.
6. Anushka Sharma: The dedication of Anushka Sharma toward Yoga can be determined by the fact that she didn’t stop herself from practicing Yoga even when she was pregnant with Vamika. She had shared a picture of herself performing a difficult asana with the help of her husband Virat Kohli.
7. Mouni Roy: The hourglass figure of Mouni Roy has time and again left our jaws dropped. And the secret behind her fabulous beauty and min-boggling beauty is Yoga. She also said that one should begin with small changes.
8. Rakul Preet Singh: Rakul Preet Singh, too, swears by yoga. It's one of the reasons behind her glow and fitness. The actor remains busy with her multiple film projects but takes out time for her yoga routine.
9. Sonam Kapoor: Sonam Kapoor has often expressed her love for fitness and is quite active on social media. Her yoga outfits are also worth taking cues from. Quite the fashionista, as always!
10. Mira Rajput: Mira Rajput, wife of Shahid Kapoor, is no Bollywood actor but she knows that yoga is the way to go to remain fit. She has her fan following on social media and continues to share inspirational pictures and videos of her doing yoga.
